Spinal degeneration often develops from a combination of:

• Aging and natural wear-and-tear

• Herniated or bulging discs that weaken spinal stability

• Arthritis in the spine

• Previous injuries or accidents

• Poor posture and lifestyle habits

• Genetic predisposition

Signs You May Have Degeneration

• Chronic stiffness in the back or neck

• Pain that worsens with movement or activity

• Numbness or tingling in the arms or legs (if nerves are involved)

• Decreased flexibility and range of motion

• Difficulty standing or sitting for long periods

Our Approach to Spinal Degeneration at Strive

At Strive Integrative Health, we use gentle, non-invasive methods to restore spinal mobility, reduce inflammation, and support natural healing.

• Chiropractic Adjustments
  By realigning the spine, we can reduce pressure on degenerated joints and improve overall function.

• Spinal Decompression Therapy
  Our advanced Back on Trac system gently stretches and relieves pressure on degenerated discs and joints, helping rehydrate tissues and improve circulation.

• Rehabilitation & Lifestyle Coaching
  We provide exercises and strategies to strengthen supporting muscles, improve posture, and slow down further degeneration.

What to Expect at Strive

1. Thorough Evaluation – We’ll examine your spinal structure, mobility, and overall health history to identify where degeneration is occurring.

2. Personalized Treatment Plan – Care may include adjustments, decompression therapy, corrective exercises, and lifestyle changes.

3. Comfortable Treatments – Decompression sessions are typically painless and deeply relaxing, often described as a gentle stretch.

4. Ongoing Monitoring – We’ll reassess regularly to track your progress and adjust your plan for long-term improvement.

Why Address Degeneration Early?

Spinal degeneration is progressive—without care, it often leads to worsening pain, disc collapse, spinal stenosis, or nerve compression. Early intervention can slow the process, protect your spine, and help you maintain a high quality of life. Many of our patients notice less pain, improved movement, and renewed energy after consistent care.

Take Action Against Degeneration

Don’t let degeneration define your future. With the right care at Strive, you can move better, feel stronger, and protect your spine for years to come—without relying on surgery or heavy medications.